Training Log Archive: AliCIn the 7 days ending Oct 18, 2020:
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Sunday Oct 18, 2020 #
3 PM
Cycling 53:13 [1] 12.48 mi (4:16 / mi) +166m 4:06 / mi
Whee!! I may be a super-slowpoke running right now, but biking is still fun! Really great to get out there for a ride. Just did the Springwater bike trail in towards downtown, but it's a great stretch for not being interrupted much by needing to stop.
Saturday Oct 17, 2020 #
Note
DR opened up above belly button so taping with kinesio tape... seems to have helped...
Friday Oct 16, 2020 #
4 PM
Running 27:12 [1] 2.14 mi (12:43 / mi) +45m 11:55 / mi
Super-slow and still hurt pelvic joints afterwards. Think I'm going to call it quite on running at least until I can find the hip support belt that must be hiding in my house somewhere!!
Monday Oct 12, 2020 #
4 PM
Running 20:48 [3] 1.75 mi (11:53 / mi) +46m 11:00 / mi