Training Log Archive: AliCIn the 7 days ending Mar 22, 2020:
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Sunday Mar 22, 2020 #
3 PM
Running 50:31 [3] 5.28 mi (9:34 / mi) +93m 9:04 / mi
Saturday Mar 21, 2020 #
11 AM
XC skiing 1:05:38 [3] 9.99 mi (6:34 / mi) +322m 5:58 / mi
Now for reals the last ski of the season - totally though it as 2 weeks ago, but then seemed like we shouldn't travel either for sprint camp or anything this weekend, so up to Teacup it was!
Friday Mar 20, 2020 #
4 PM
Running 31:45 [3] 3.67 mi (8:39 / mi) +71m 8:10 / mi
Thursday Mar 19, 2020 #
9 AM
Hiking 1:01:31 [3] 3.02 mi (20:22 / mi) +429m 14:08 / mi
Wednesday Mar 18, 2020 #
4 PM
Running 33:31 [3] 4.57 mi (7:20 / mi) +79m 6:57 / mi
Tuesday Mar 17, 2020 #
4 PM
Running 33:18 [1] 3.86 mi (8:38 / mi) +70m 8:10 / mi
Just a maintenance + sanity preserving joggeroo. It's a very eerie calm out in the neighborhood.
Learned today that Oregon has the fewest hospital beds per capita out of any US state. It's something you might thing is a Red/Blue divide, but it's absolutely not. More of a states with recent population outflux versus states with recent influx.
Learned today that Oregon has the fewest hospital beds per capita out of any US state. It's something you might thing is a Red/Blue divide, but it's absolutely not. More of a states with recent population outflux versus states with recent influx.
Monday Mar 16, 2020 #
2 PM
Stroller jog/run 27:58 [1] 3.11 mi (9:00 / mi) +72m 8:23 / mi
Running during 'virtual office hours' which are being run by Google Meet and 15 min appointment slots. So I kept checking my phone to see if anyone booked a spot. I figured I could slow down and hold a conversation while walking if I needed to...
S fell asleep, which was good, she needed to!
S fell asleep, which was good, she needed to!
Strength 20:00 [1]
***k burpees, ***k coronavirus workout.
So nice to do. Some exerises made less effective and some more by S's presence. Try to hold a side plank while a 2.5 year old is climbing over you front to back to front repeatedly!
So great to see others and reminded of the good ol' Amherst days with Alex...
So nice to do. Some exerises made less effective and some more by S's presence. Try to hold a side plank while a 2.5 year old is climbing over you front to back to front repeatedly!
So great to see others and reminded of the good ol' Amherst days with Alex...