Training Log Archive: AliC

After STEMGems brunch at Lewis & Clark, went for an easy run around the Riverview trails, since I was right there. They were gorgeous and much, much, much drier than last time I went. I succeeded in running 3 miles in my Toms (forgot actual running shoes), while last time I fell several times in trail shoes, slipping around.

Friday circuits!

Little lunch joggeroo. Trying to cautiously come back from the great sore throat illness. Breathed through my nose the whole time so as to irritate the throat less and took it super-duper easy. Nice to get out on a nice fall day!

Last day of lab! I have learned *so* much electronics this semester. Hopefully my students have too... just last set of 21 lab reports to grade and I am much more free!!

Also lectured on the Horizon Problem and Flatness Problem of our Universe and why they point to inflation today. Always piques the curiosity...

Woo! Pilates round 2 for the week. Really did a lot of ab work at the beginning. Great to get in, I'm crap at doing it on my own.

10 min on the super-elliptical, stayed in to breathe warm air.

Ok, mission this week:
- get better from cold/upper respiratory tract infection
- go to Pilates at least once, hopefully twice
- run at least twice during the work week (after throat feels better)
- circuits Fri

Got to Pilates because Andrew's turn at lab lecture, so no need to rehearse during lunch! Circuits that intentionally saturate OpAmps this week...

Had to leave early to eat a smidge of lunch though. Good to do and unlike the last Fri's circuits and Sat's cyclocross race, don't think it hurt the throat.