Training Log Archive: AliCIn the 7 days ending Apr 28, 2018:
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Saturday Apr 28, 2018 #
5 PM
Running 32:13 [2] 3.45 mi (9:20 / mi) +15m 9:13 / mi
Thursday Apr 26, 2018 #
9 AM
Running 1:17:05 [2] 8.0 mi (9:38 / mi) +127m 9:11 / mi
Tuesday Apr 24, 2018 #
Stroller jog/run 54:46 [2] 6.0 mi (9:08 / mi)
Lunch run with Sarah and Todd. Bummer Sarah has gotten a job in Utah, she'll be missed! First hottish day at upper 70s and sunny.
Monday Apr 23, 2018 #
Strength 45:00 [1]
Pilates with a trial instructor. I think I liked the one who was really quiet due to a sore throat a few weeks ago better. But both would be fine! Sad instructor Vicki will be leaving!
Sylvia went swimming at the community center with her nanny for the first time today. Reports are that it went well! Psyched to go swimming with her sometime soon!
Sylvia went swimming at the community center with her nanny for the first time today. Reports are that it went well! Psyched to go swimming with her sometime soon!
Sunday Apr 22, 2018 #
Cycling 23:19 [1] 4.33 mi (5:23 / mi)
Running 48:41 [2] 5.5 mi (8:51 / mi)
Cycling 43:00 [1] 6.76 mi (6:22 / mi)
Gotta a text from physics colleague Jenna about biking to Boring, OR and back. Decided I wasn't up for a 35 mile ride being my first real bike, so went with them on the Springwater bike path until Powell Butte, when I got off, changed shoes, stripped off bike shorts and went for a run.
Super-gorgeous day. Here comes spring/summer!
Super-gorgeous day. Here comes spring/summer!