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Training Log Archive: AliC

In the 1 days ending Jan 27, 2019:

activity # timemileskm+m
  Stroller jog/run1 1:26:56 10.12(8:35) 16.29(5:20) 167
  Total1 1:26:56 10.12(8:35) 16.29(5:20) 167

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Su

Sunday Jan 27, 2019 #

8 AM

Stroller jog/run 1:26:56 [2] 10.12 mi (8:35 / mi) +167m 8:10 / mi

Long run with jogging stroller. Probably good resistance training for the heavy running in Norway. Legs are definitely tired from hills+circuits, race and today... Sylvia slept for maybe a half hour 5.5-9mi or so.

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