Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 1 days ending Oct 29, 2018:

activity # timemileskm+m
  Strength1 10:00 0.14(1:11:32) 0.22(44:27) 15
  Total1 10:00 0.14(1:11:32) 0.22(44:27) 15

«»
0:10
0:00
» now
Mo

Monday Oct 29, 2018 #

12 PM

Strength 10:00 [1] 0.14 mi (1:11:32 / mi) +15m 53:39 / mi

Work mostly won the day, but snuck in a little bit of core during lunch at least.

« Earlier | Later »