Training Log Archive: AliCIn the 1 days ending Oct 28, 2017:
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Saturday Oct 28, 2017 #
11 AM
Orienteering 12:37 [2] 0.87 mi (14:30 / mi) +16m 13:43 / mi
Sprint at Magness Tree Farm!
Made better training by losing part of my map so I didn't have the final two controls on it. I contemplated returning to the start to get a new map, but the controls were mostly on trails and I could see where the line was headed and I had control descriptions, so I just went for it. Did get a peak at the final control on my map at someone else's map, so was just a bit of memory-o...
Made better training by losing part of my map so I didn't have the final two controls on it. I contemplated returning to the start to get a new map, but the controls were mostly on trails and I could see where the line was headed and I had control descriptions, so I just went for it. Did get a peak at the final control on my map at someone else's map, so was just a bit of memory-o...
Running 11:12 [1] 0.87 mi (12:52 / mi)
More of a run before Sylvia-carrying.
Orienteering 1:00:01 [1] 2.05 mi (29:17 / mi) +148m 23:55 / mi
Vampire-o with Sylvia! Carrying her in the Ergo while she slept through it all. Was really fun. We got 19 controls before we were turned into a vampire with only about 10 minutes to go. Unforutnately we couldn't get anyone else at just walking pace and so finished as vampires. Ah well.
A gorgeous fall day!
Did notice when I took a really big step up that muscles that were needed for that were still sore. So definitely still healing and good to remember that.
A gorgeous fall day!
Did notice when I took a really big step up that muscles that were needed for that were still sore. So definitely still healing and good to remember that.