Training Log Archive: AliCIn the 1 days ending Jul 24, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jul 24, 2017 #
Crosstrainer 24:00 [1]
Super-elliptical! 3 hikes in Yosemite, finishing that segment.
Hiking 6:00 [1]
Stairmill @ 68 spm
Strength 45:00 [1]
Pilates, could do more of this session than last, which was nice. Things that involve bending over my torso don't work so much though...