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Training Log Archive: AliC

In the 1 days ending Jul 19, 2017:

activity # timemileskm+m
  Crosstrainer1 23:00
  Hiking1 7:00
  Total1 30:00

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Wednesday Jul 19, 2017 #

Crosstrainer 23:00 [2]

Finally, got my turn on the super-elliptical! Did 3 of the Yosemite hikes.

Hiking 7:00 [1]

Stair treadmill @ 68 spm.

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