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Training Log Archive: AliC

In the 1 days ending Jul 17, 2017:

activity # timemileskm+m
  Strength1 40:00
  Crosstrainer1 16:00
  Total1 56:00

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Mo

Monday Jul 17, 2017 #

Crosstrainer 16:00 [1]

Normal elliptical; Utah hikes.

Strength 40:00 [1]

Pilates. More core work than we've been doing, which I can't do, so kinda a bummer. When I really couldn't even approximate the exercises, did some moves from prenatal yoga.

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