Training Log Archive: AliCIn the 1 days ending Jul 11, 2017:
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Tuesday Jul 11, 2017 #
Hiking 10:00 [1] 0.76 mi (13:10 / mi)
Treadmill hiking at 6% and 13:02 pace.
Crosstrainer 13:00 [1]
Aw. Someone else was on the super-ellitpical. So I got one of the boring ones. Still doing hikes in New Zealand as 'courses' this time to Pancake Rocks.
Hiking 7:00 [1]
Stair treadmill at 68 stairs per minute.