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Training Log Archive: AliC

In the 1 days ending May 4, 2017:

activity # timemileskm+m
  Cycling1 1:00:00 10.0(6:00) 16.09(3:44)
  Total1 1:00:00 10.0(6:00) 16.09(3:44)

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Th

Thursday May 4, 2017 #

Cycling 1:00:00 [1] 10.0 mi (6:00 / mi)

Easy post-work Springwater ride with Suzy and Anna, Bryan took off early to do hills. Tom joined us at the end on his commute back from Portland State where he's working in a lab. Beautiful day, nice to chat and pass the time. Pizza at Gladstone afterwards.

Last thesis to read on the epigenetics of some fishes that live in a particular stream in Africa. As usual, I learned a lot, like what epigenetics is (modify gene expression by stuff being *on top* of the DNA, like methyl groups).

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