Training Log Archive: ebuckleyIn the 7 days ending Jul 22, 2018:
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Saturday Jul 21, 2018 #
1 PM
Terrain (Gravel) 2:30:00 [3] ***
shoes: Lone Peak 3.0
35:00T; 25:00T on carriage trails near New Palz NY. First was 1000’ vertcal. Second was relatively level along the ridge.
Friday Jul 20, 2018 #
6 AM
Terrain (Gravel) 1:30:00 [2] *
shoes: Venture 6
Up the ridge behind my cousin’s farm in Cremore, ON. Around 500’ vertical.
Thursday Jul 19, 2018 #
6 AM
Terrain (Trail) 1:40:00 [2] **
shoes: Venture 6
At Pinery Park, south shore of Lake Huron.
Tuesday Jul 17, 2018 #
8 AM
Running (Road) 20:00 [2]
shoes: FastTwitch 7
In to work via bus. Still pretty sleep deprived; 4 hours last night.
4 PM
Running (Road) 2:15:00 [3]
shoes: FastTwitch 7
13M on the way home from work. A bit lame for a phase 3 workout, but the best I could do given my work/sleep situation as of late.
Monday Jul 16, 2018 #
Note
(rest day)
Pretty wiped from being up for 42 straight hours.