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Training Log Archive: ebuckley

In the 7 days ending Mar 11, 2018:

activity # timemileskm+m
  Running4 3:20:00
  Total4 3:20:00
averages - weight:177lbs

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Saturday Mar 10, 2018 #

7 AM

Running (Road) 1:20:00 [2]
shoes: Excite 4

SCRC. Cut it short but even with that my knee was hurting by the end. Continued to bother me through the day, so I guess more time off is in order. Might try the elliptical Monday.

Friday Mar 9, 2018 #

5 AM

Running (Road) 25:00 [2]
shoes: Zante 3

In to work via bus.
4 PM

Running (Road) 1:10:00 [2]
shoes: Excite 4

Home from work. Knee was beginning to complain by the end.

Thursday Mar 8, 2018 #

5 PM

Running (Road) 25:00 [2]
weight:177lbs (rest day) shoes: Zante 3

Easy jog round the hood. Left knee is still not quite right, but not in bad shape, either. Really need to do something about the G.

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