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Training Log Archive: ebuckley

In the 1 days ending Feb 12, 2018:

activity # timemileskm+m
  Gym1 20:00
  Running1 20:00
  Total1 40:00

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Mo

Monday Feb 12, 2018 #

5 PM

Gym (Weights) 20:00 [5]

2 sets, heavy, upper only.

Running (Track) 20:00 [2]
shoes: Excite 4

Tried a couple miles on the indoor track more as a feasibility study than a workout. Feet were fine with it. Legs are still dead, of course. All signs point to a normal recovery.

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