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Training Log Archive: ebuckley

In the 1 days ending Oct 20, 2017:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

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Fr

Friday Oct 20, 2017 #

6 AM

Running (Road) 30:00 [2]
(rest day) shoes: Old Excite 4

Into work via bus.

Rock Bridge race report is done.

Back is still a bit tight. Decided to skip the weight workout to avoid aggravating it.

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