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Training Log Archive: ebuckley

In the 1 days ending Oct 13, 2017:

activity # timemileskm+m
  Running1 40:00
  Gym1 20:00
  Total1 1:00:00

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Fr

Friday Oct 13, 2017 #

5 PM

Gym (Weights) 20:00 [5]

2 sets heavy, upper only.

Running (Road) 40:00 [2]
shoes: Old Excite 4

St. Vincent the Humble.

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