Training Log Archive: SpikeIn the 1 days ending Sep 30, 2018:
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Sunday Sep 30, 2018 #
MTB cycling 2:00:00 [1]
Road, levee, and single track. I took a 15 minute break to wander around on a sandbar. I got a bit muddy, but I also found a few bones. I guess some of these are bison, but I don't really know how to identify bones. Bison are common on sandbars, so I'll go with that.
When I got home I watches a bunch of videos from Lidingoloppet. I never ran the race, but I ran the course once and spent plenty of time on the trails, especially sistamilen. I also have fond memories of working the finish. I looks like they had nice weather. That would make working the finish a lot more pleasant.
2
When I got home I watches a bunch of videos from Lidingoloppet. I never ran the race, but I ran the course once and spent plenty of time on the trails, especially sistamilen. I also have fond memories of working the finish. I looks like they had nice weather. That would make working the finish a lot more pleasant.
2