Training Log Archive: SpikeIn the 1 days ending Sep 27, 2018:
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Thursday Sep 27, 2018 #
6 PM
running 25:32 [4] 5.01 km (5:06 / km)
ahr:161 max:173
NoLaw 5K - the last race in the series. I missed the August race.
The temp was pleasant (~70F) and I expected to run faster than I did. I was a little unmotivated, but I'm not sure why. As a result, I was a bit lazy.
2
The temp was pleasant (~70F) and I expected to run faster than I did. I was a little unmotivated, but I'm not sure why. As a result, I was a bit lazy.
2
running 10:00 [2]
Shuffling around to get to the start and warm up a bit.