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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Aug 9, 2018:

activity # timemileskm+mload
  running1 40:0080.0
  Total1 40:0080.0

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Thursday Aug 9, 2018 #

Note

Nordic nations, North Americans and Antipodeans rank top in navigation skills

The researchers also speculate about more specific factors. Top performing countries including Finland, Denmark, and Norway all share a national interest in orienteering, a sport relying on navigation, while the other top performing countries - New Zealand, Canada, the United States, and Australia - all have high rates of driving, which may also boost navigation ability.

https://www.eurekalert.org/pub_releases/2018-08/uc...

running 40:00 [2]

It was hot and humid when I left work. But on the way home, I spotted a storm brewing over Lawrence. As I arrived in town, it began raining. When I pulled into the garage, it was raining heavily and there was plenty of thunder and lightning. The temp was falling.

I checked the lightning map and weather radar and waited for the lightning to pass by. As soon as it looked good, I went out to run on West Campus. It was nice - cool, cloudy, a few raindrops. The sun popped out for the last 5 minutes of my run.

I felt a lot better than I did two days ago.

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