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Training Log Archive: Spike

In the 1 days ending Aug 8, 2018:

activity # timemileskm+mload
  cycling1 1:00:0560.1
  Total1 1:00:0560.1

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Wednesday Aug 8, 2018 #

cycling 1:00:05 [1]

"Oh no! Better get training! Cristina currently has 60 more minutes than you over the past week!"

So I hopped on my bike and biked for an hour. I went out to Clinton.

A little rain storm popped up around 530 and just south of town. That cooled things off nicely.

I felt terrible running yesterday, but I felt good biking today.

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