Training Log Archive: SpikeIn the 1 days ending Jun 14, 2018:
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Thursday Jun 14, 2018 #
6 PM
cycling 30:00 [1]
Some easy biking on a hot (98F when I left work) day.
running 25:00 [2]
Easy jogging on West Campus, including 3x half Ulrik's Hill. The hill has a fair amount of shade and that helped.
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