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Training Log Archive: Spike

In the 1 days ending May 20, 2018:

activity # timemileskm+mload
  cycling1 1:30:0090.0
  running1 45:0090.0
  Total1 2:15:00180.0

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Su

Sunday May 20, 2018 #

10 AM

cycling 1:30:00 [1]

Biking to/from Clinton. I went out on the bike path on Clinton Parkway, but the return trip was via the arboretum and with a few side trips. It rained about half of the ride, but mostly a steady light rain.

My legs felt tired the last 20 minutes.

running 45:00 [2]

Jogging on the trails at Clinton, starting from the beach. I thought the trails would be ok, but was prepared in case they were muddy. It turned out they were ok. I took it pretty easy and enjoyed the run and the steady rain. Fun.

2

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