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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Apr 1, 2018:

activity # timemileskm+mload
  orienteering1 1:10:0019c140.0
  running1 15:0030.0
  Total1 1:25:0019c170.0

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1:25
0:00
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Su

Sunday Apr 1, 2018 #

orienteering 1:10:00 [2] ***
19c


3

running 15:00 [2]

Jogging around a bit, including checking out three black Xs (junked cars in the woods).

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