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Training Log Archive: Spike

In the 1 days ending Mar 27, 2018:

activity # timemileskm+mload
  running1 40:0080.0
  Total1 40:0080.0

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Tu

Tuesday Mar 27, 2018 #

running 40:00 [2]

I shuffled around on West Campus. In the beginning I did not feel very good - legs were heavy feeling. But things improved after about 10 minutes and all was good.

1

I get a daily news release email from KU. Today a story caught my eye. Don Sloan is a nice guy and it was cool to see that he recognized my Dad:

http://news.ku.edu/2018/03/21/ku-alumnus-establish...

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