Training Log Archive: SpikeIn the 1 days ending Oct 15, 2017:
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Sunday Oct 15, 2017 #
running 2:35:00 [2]
Trail run at Perry with a KP map that didn't include any trails. I read the map quite a bit, but also a bit roughly.
I kept the pace easy, but after 90 minutes started feeling a little tired and then after 2 hours concentration was hard. I'm going to struggle with the Possum Trot, but a couple more 90+ minute runs in the next few weeks should help.
After a warm and humid Saturday, a cold front went through and the temps were nice for running. It was about 50 when I started and maybe 60 when I finished. It really makes running a lot easier when the temps are reasonable.
I used the 2015 lidar for the KP map. The previous map used 2006 lidar. The new lidar vegetation is quite good.
2
I kept the pace easy, but after 90 minutes started feeling a little tired and then after 2 hours concentration was hard. I'm going to struggle with the Possum Trot, but a couple more 90+ minute runs in the next few weeks should help.
After a warm and humid Saturday, a cold front went through and the temps were nice for running. It was about 50 when I started and maybe 60 when I finished. It really makes running a lot easier when the temps are reasonable.
I used the 2015 lidar for the KP map. The previous map used 2006 lidar. The new lidar vegetation is quite good.
2