Training Log Archive: SpikeIn the 1 days ending Sep 24, 2017:
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Sunday Sep 24, 2017 #
MTB cycling 2:05:00 [1]
MTB on roads, gravel, levee and single track. The river trail is in very good shape and I felt like I was moving pretty well. I did the sugar loop, which seemed easier than usual (probably a bit less sand?).
I was worried I'd feel terrible. My legs felt dead when I got up this morning and the first 15 minutes of the ride was not so good. But, then I seemed to start to feel better. The last 20 minutes or so (starting with the climb of Mt Oread on Mississippi Street) was a bit tough.
I think we're expecting one more day of summer-like temps.
2
I was worried I'd feel terrible. My legs felt dead when I got up this morning and the first 15 minutes of the ride was not so good. But, then I seemed to start to feel better. The last 20 minutes or so (starting with the climb of Mt Oread on Mississippi Street) was a bit tough.
I think we're expecting one more day of summer-like temps.
2