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Training Log Archive: Spike

In the 1 days ending Aug 20, 2017:

activity # timemileskm+mload
  running1 50:00100.0
  MTB cycling1 45:0045.0
  Total1 1:35:00145.0

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Su

Sunday Aug 20, 2017 #

running 50:00 [2]

We met at the river trail at 7 a.m. That's pretty early for me on a Sunday but it was nice to be out before it got warm. We had a nice group - Mook, Meangene, Fritz, Blair, and Grover (who walked). Fun.

After the run, everyone got cleaned up and then we met for breakfast at 10 (which, Mary pointed out, was the peak time for the place we went). We had a bit of a wait. We were also joined by Carolyn and Mary for breakfast.

Mook is such a serious astrologer that he's in town to see the eclipse.

1

MTB cycling 45:00 [1]

Post-dinner MTB on the bike paths with Mary. We visited the Arbo. Fun, but kind of crummy humid and hot.

1

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