Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Jun 15, 2017:

activity # timemileskm+mload
  cycling1 45:0045.0
  running1 25:0050.0
  Total1 1:10:0095.0

«»
1:10
0:00
» now
Th

Thursday Jun 15, 2017 #

cycling 45:00 [1]

Work commute. It must have been the hotest day of the year. By the time I got home, I was feeling drained.

running 25:00 [2]

I relaxed a bit post-commute and clouds moved in. It was still warm, but without the sun I figured it'd be bearable. I jogged around on West Campus. I spotted an indigo bunting and confirmed it by hearing the bird song.

1

Also, for those of you who pay attention to Mongolia and Mongolian politics, Jeff is in a bit of a crazy situation. Details:

https://twitter.com/PamEglinski/status/87551464101...

« Earlier | Later »