Training Log Archive: SpikeIn the 1 days ending May 20, 2017:
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Saturday May 20, 2017 #
running 1:00 [1]
One minute added to try to get Cristina-bot off my back.
orienteering 1:15:00 [3] ***
23c
I did the orienteering course at today's Fort Lev adventure race. I took it pretty easy (including a brief stop mid-course to log in and get my boarding pass for tomorrow's SW flight).
Running felt ok. Motivation not high, but moving felt fine. Of course, I didn't really work hard, so it is hard to tell what it'd have felt like if I was pushing harder.
2
Running felt ok. Motivation not high, but moving felt fine. Of course, I didn't really work hard, so it is hard to tell what it'd have felt like if I was pushing harder.
2