Training Log Archive: SpikeIn the 1 days ending May 10, 2017:
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Wednesday May 10, 2017 #
running 30:00 [2]
Summer, Silas (her husband) and I went to the river trails.
When we pulled in to the lot, we saw Deb Altus. She was running with Dad on Sunday morning. It was nice to speak with her.
Then we split up with Silas racing ahead, me in between, and Summer following.
It was a short, easy run on a warm and humid morning.
1
When we pulled in to the lot, we saw Deb Altus. She was running with Dad on Sunday morning. It was nice to speak with her.
Then we split up with Silas racing ahead, me in between, and Summer following.
It was a short, easy run on a warm and humid morning.
1