Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Apr 29, 2017:

activity # timemileskm+mload
  orienteering1 40:0024c80.0
  running1 30:0060.0
  Total1 1:10:0024c140.0

«»
1:10
0:00
» now
Sa

Saturday Apr 29, 2017 #

11 AM

orienteering 40:00 [2] ***
ahr:142 24c

I ran three courses: one on West Campus, then one on my new map that I haven't yet named, and then another on West Campus.

Rain fell the entire run. I figured it was a good chance to practice trying to read the map in the rain. I wore my old-man rain visor and carried a compass. It was good practice, but I miss being able to just read the map and enjoy running in the rain.

I thought I was over-dressed when I left, with a long sleeve top + jacket + gloves. But it turned out just right. In the middle of the run, there were a few minutes with strong wind. When I got home, I saw a tweet from the weather service that an area of high winds (40-45 mph) had passed through.

2

running 30:00 [2]

Running before/after and between the orienteering courses.

« Earlier | Later »