Training Log Archive: SpikeIn the 1 days ending Mar 21, 2017:
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Tuesday Mar 21, 2017 #
cycling 45:00 [1]
Work commute. When I first got outside this morning I thought, "gee, it is a bit chilly." I should have followed that with, "I'd better go get some gloves." I didn't. I'm not going to lie to you, my hands got cold.
1
1
6 PM
cycling 15:00 [1]
The biking part of today's bike/run/bike session.
running 40:00 [2]
On West Campus, including 5 x Half Ulrik's Hill.
I felt a lot better running the hill this week than I did last week. I also ran a bit harder.
I met a guy walking a dog on the hill. Both the guy and the dog seemed nice.
2
I felt a lot better running the hill this week than I did last week. I also ran a bit harder.
I met a guy walking a dog on the hill. Both the guy and the dog seemed nice.
2