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Training Log Archive: Spike

In the 1 days ending Mar 15, 2017:

activity # timemileskm+mload
  cycling1 45:0045.0
  Total1 45:0045.0

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Wednesday Mar 15, 2017 #

cycling 45:00 [1]

Work commute. I thought it made sense to give my legs an extra easy day. I also checked to make sure it wouldn't put me behind Cristina.

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