Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Mar 2, 2017:

activity # timemileskm+mload
  cycling1 45:0045.0
  rowing1 20:0020.0
  Total1 1:05:0065.0

«»
1:05
0:00
» now
Th

Thursday Mar 2, 2017 #

cycling 45:00 [1]

The work commute. I was running just a little late - maybe 5 minutes later than normal. So I worked a bit harder than usual to make up some of the difference. Not that it really matters.

rowing 20:00 [1]

Row, row.

1

« Earlier | Later »