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Training Log Archive: sten

In the 1 days ending Jun 8, 2012:

activity # timemileskm+m
  Running1 28:14 3.49(8:05) 5.62(5:01)
  Total1 28:14 3.49(8:05) 5.62(5:01)

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Fr

Friday Jun 8, 2012 #

5 PM

Running 28:14 [4] 5.62 km (5:01 / km)
shoes: Brooks Beast 12

Another run through Jandakot Regional Park. I hardly ever see anyone in there, but today there were four people walking three dogs and there was a group of trail bikers tearing up the tracks. Last 700 m from the park back home at 3:50/km.
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