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Training Log Archive: sten

In the 1 days ending Jun 3, 2012:

activity # timemileskm+m
  Running1 43:20 4.88(8:52) 7.86(5:31)
  Total1 43:20 4.88(8:52) 7.86(5:31)

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Su

Sunday Jun 3, 2012 #

Event: Lover's Lane "Autumn" Classic
 
11 AM

Running 43:20 [4] 7.86 km (5:31 / km)
shoes: Brooks Beast 12

Run through Jandakot Regional Park. On the soft sand tracks I felt a bit of fitness coming back.
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