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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 367 days ending Jan 1, 2021:

activity # timemileskm+mload
  Cycling80 95:30:29 1680.01(3:25) 2703.72(2:07) 243282155.5
  MTB68 56:56:52 550.73(6:12) 886.31(3:51) 119061045.1
  Teering49 27:35:35 143.83(11:31) 231.47(7:09) 4383228 /279c81%804.2
  Walk22 25:21:26 63.06(24:08) 101.49(14:59) 2320421.2
  Core Stability58 22:43:00 0.06 0.1316.6
  Running37 15:23:33 98.36(9:23) 158.29(5:50) 1087353.2
  MTB Orienteering10 9:12:02 69.43(7:57) 111.73(4:56) 17568 /11c72%209.7
  Swimming58 6:43:30 5.5 8.85161.4
  Water Running4 17:00 0.19 0.36.3
  Total309 259:43:27 2611.16 4202.25 45779236 /290c81%5473.2
  [1-5]309 257:37:33
averages - weight:74kg

Individual entries not listed for report periods longer than a month.

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