Training Log Archive: evancuster

In the 1 days ending Nov 28, 2020:

activity

time

miles

Walking with Jill

2:15:46

3.81

(35:40)

6.13

(22:10)

Walking

38:00

1.99

(19:07)

3.2

(11:53)

Total

2:53:46

5.79

(29:59)

9.33

(18:38)

[1-5]

42:04

averages - sleep:8 rhr:49 weight:72.4kg

2:53

0:00

Walking 38:00 [1] 3.2 km (11:52 / km)
rhr:49 slept:8.0 weight:72.4kg

12900 steps.

10 AM

Walking with Jill 2:15:46 6.13 km (22:10 / km)
ahr:77 max:128