In the 1 days ending Nov 18, 2017:
Running 1:14:37 intensity: (5:27 @1) + (15:57 @2) + (53:13 @3) 10.0 mi (7:28 / mi) +151m 7:07 / mi ahr:127 max:139
Running 18:48 intensity: (19 @1) + (2 @2) + (2:58 @3) + (7:41 @4) + (7:48 @5) 3.05 mi (6:10 / mi) +51m 5:52 / mi ahr:147 max:156
Running 25:54 intensity: (55 @1) + (11:59 @2) + (13:00 @3) 3.04 mi (8:32 / mi) +81m 7:53 / mi ahr:126 max:137
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