In the 1 days ending Nov 13, 2017:
Running 8:53 intensity: (3:56 @1) + (2:21 @2) + (2:36 @3) 1.08 mi (8:16 / mi) ahr:114 max:135
Running 52:56 intensity: (1:36 @1) + (18:09 @2) + (33:11 @3) 6.64 mi (7:58 / mi) +179m 7:21 / mi ahr:128 max:139
Weights 45:00 [3]
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