In the 1 days ending Oct 10, 2017:
Running 4:05 intensity: (1:57 @1) + (1:47 @2) + (21 @3) 0.53 mi (7:43 / mi) +3m 7:36 / mi ahr:111 max:124
Running 1:01:44 intensity: (25 @1) + (28 @2) + (10:33 @3) + (27:30 @4) + (22:48 @5) 10.0 mi (6:10 / mi) +60m 6:04 / mi ahr:147 max:156
Running 7:27 intensity: (30 @2) + (3:40 @3) + (3:17 @4) 1.0 mi (7:26 / mi) +9m 7:14 / mi ahr:139 max:146
« Earlier | Later »