In the 1 days ending Sep 27, 2017:
Running 8:59 intensity: (8:09 @1) + (34 @2) + (16 @3) 1.08 mi (8:20 / mi) ahr:105 max:119
Weights 1:00:00 [3]
Running 30:50 intensity: (1:10 @1) + (10:38 @2) + (19:02 @3) 4.21 mi (7:19 / mi) +55m 7:02 / mi ahr:127 max:137
Running 40:04 intensity: (2:38 @1) + (18:38 @2) + (18:48 @3) 5.13 mi (7:49 / mi) +137m 7:13 / mi ahr:124 max:134
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