In the 1 days ending Aug 4, 2017:
Running 48:02 intensity: (7:43 @1) + (33:20 @2) + (6:59 @3) 6.1 mi (7:52 / mi) +93m 7:31 / mi ahr:120 max:132 shoes: New Balance 1080 (16) (9)
Running 5:39 intensity: (1:52 @1) + (2:46 @2) + (1:01 @3) 0.7 mi (8:04 / mi) +20m 7:24 / mi ahr:114 max:131 shoes: New Balance 1080 (16) (9)
Running 9:16 intensity: (3:02 @1) + (5:24 @2) + (50 @3) 1.09 mi (8:30 / mi) +46m 7:31 / mi ahr:115 max:129 shoes: New Balance 1080 (16) (9)
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