Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craney

In the 1 days ending Sep 12, 2018:

activity # timemileskm+m
  Running1 33:00 4.35(7:35) 7.0(4:43) 50
  Total1 33:00 4.35(7:35) 7.0(4:43) 50

«»
0:33
0:00
» now
We

Wednesday Sep 12, 2018 #

9 PM

Running 33:00 [3] 7.0 km (4:43 / km) +50m 4:33 / km

Flew to Proserpine in Queensland then drove to Airlie Beach for the start of our holiday. After an arvo of splashing about got out for a late run on the roads into town and back. Felt a bit stiff but good to stretch the legs.

« Earlier | Later »