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Training Log Archive: Craney

In the 1 days ending Aug 31, 2018:

activity # timemileskm+m
  Running1 35:00 5.03(6:57) 8.1(4:19) 50
  Total1 35:00 5.03(6:57) 8.1(4:19) 50

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Fr

Friday Aug 31, 2018 #

1 PM

Running 35:00 [3] 8.1 km (4:19 / km) +50m 4:11 / km

Gentle cruise around BMP. Feeling much better but the usual post cold soreness in the legs. Nice drizzly day and enjoyed splashing in the puddles as a novelty.

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