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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craney

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Orienteering1 1:40:00 7.46(13:25) 12.0(8:20) 400
  Total1 1:40:00 7.46(13:25) 12.0(8:20) 400

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Mo

Monday Jul 24, 2017 #

12 PM

Orienteering 1:40:00 [2] 12.0 km (8:20 / km) +400m 7:09 / km
(sick)

Taping some sites down at Glendale for the ACT Long Champs (estimate of running time). Found a cool lost world of massive rocks that I doubt have been orienteered through for some time...
C • ACT Long Champs 2

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