Orienteering 48:00 [3] 7.6 km (6:19 / km) +200m 5:35 / km
Thought a touch of o training might be in order, so Grace and I headed out to Kowen pines. Of course these days it's relay style training with not looking after Florence as the baton. Had thought this was going to be fast pine practice, but found all the sticks and hills annoyingly difficult to run over so got quite bogged down. Also I was painfully hungry most of the way, which was a bit of a distraction. Still, technique was ok and I kept going alright. Then went to Bungendore and put the hunger pains away courtesy of a bacon and egg roll and chips at the wood works gallery.
