Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craney

In the 1 days ending Dec 23, 2016:

activity # timemileskm+m
  Running1 1:10:00 9.44(7:25) 15.2(4:36) 270
  Total1 1:10:00 9.44(7:25) 15.2(4:36) 270

«»
1:10
0:00
» now
Fr

Friday Dec 23, 2016 #

5 PM

Running 1:10:00 [3] 15.2 km (4:36 / km) +270m 4:14 / km

Ran from home to J&C's for dinner via Farrer, Isaacs and Red Hill. Pretty hot but just running steady so was manageable.

« Earlier | Later »