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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running38 25:35:38 153.51(10:00) 247.05(6:13)
  Road Bike21 25:13:00 391.65 630.3
  Swimming24 21:30:00 38.77 62.4
  Hiking2 6:00:00 3.73 6.0
  Paddling3 3:06:00 6.52 10.5
  Orienteering4 3:05:30 11.25(16:30) 18.1(10:15)
  MTB3 3:02:00 9.94 16.0
  Multisport1 1:11:10 14.91(4:46) 24.0(2:58)
  Getting Massive1 30:00
  Total97 89:13:18 630.29 1014.35
averages - weight:75.1kg

Individual entries not listed for report periods longer than a month.

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